Udo's Choice Is My Choice

. . . Essential fatty acids in a balanced formula  I met Udo Erasmus early in my search to regain my own health and admired him right from the start as a man of vision and integrity. Like me, he had a background in science, lost his own health and turned to the study of nutrition to help himself. His research led him into the world of edible fats and oils, and his book, Fats that Heal, Fats that Kill, became an instant classic. Having observed that the health benefits of most oils were being destroyed by processing, he pioneered new techniques for packaging edible, fresh oils that excluded the three main factors which destroy most oils: light, heat and oxygen.  It was Udo who taught me about the importance of balancing omega 3 with omega 6 fatty acids to prevent chronic inflammation, a factor in just about every chronic disease. His blended oil, Udo's Choice, combines several different seed oils in a perfect balance of fatty acids, weighted more towards the anti-inflammatory omega 3s, which are so often lacking in today's diets. Udo's Choice became a delicious staple in my diet and remains so to this day. Just about every day I enjoy a large fresh vegetable salad topped by a dressing made with Beyond Health Olive Oil and Udo's.  Although Udo's Choice is sold in most health food stores, we always have some on hand for our customers. Many retailers aren't sufficiently careful about freshness and making sure it's stored in the freezer until sold, so a lot of our customers prefer getting it from Beyond Health. Proper care of delicate oils like the unprocessed omega 3s and omega 6s in Udo's is extremely important, as these oils can easily become rancid, negating their considerable health benefits.  Udo's Choice Ultimate Oil Blend. www.udoerasmus.com.