Category Archives: Newsclips

Quick tips for optimizing your health

A quick and easy way to get more phytonutrients into your life is using a VitaMix to make green smoothies. See Victoria Boutenko’s book “Green for Life” for some great green smoothie recipes. Available at health food stores and on the internet. … Continue reading

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Posted in February 2012, Newsclips | Tagged , , , , | Leave a comment

Vitamin E for the Health of Your Heart

. . . deficiency of E is more predictive of heart disease and cardiac death than any other single factor. One of the most important nutrients to protect the heart is vitamin E. Yet according to a study published in … Continue reading

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Natural Therapies for High Blood Pressure

. . .  drugs just aren’t cutting it. The poor drug industry has been hard put to come up with a drug for hypertension that doesn’t significantly reduce quality of life with side effects like dizziness, nausea, arrhythmias and sexual problems, … Continue reading

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