You cannot be truly healthy without the help of beneficial bacteria in your intestines called probiotics, yet most Americans lack this support. What to do.
MSM has been shown to provide substantial to complete relief from allergies at doses anywhere from 50-2,600 mg per day.
Even if you have hay fever, you can enjoy gardening and being outside in your yard. Choosing low-allergy plants and balancing male (pollen-producing) with female (pollen-absorbing) plants can greatly reduce allergy-causing pollens.
You can eliminate allergic rhinitis for good by strengthening your general health and immune system. Here’s how!