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Tag Archives: antioxidants
Phytonutrients: the magic in plant food
. . . resist aging and stay young and vital We’re always hearing that fruits and vegetables are good for us. At this point it probably goes in one ear and out the other. Well, it might be useful to … Continue reading
Posted in February 2012, Newsclips
Tagged Alzheimer’s, anti-inflammation, antioxidants, broccoli, brussels sprouts, Cancer, cauliflower, citrus fruits, cruciferous vegetables, Detoxification, Garlic, ginger, grapes, Heart Disease, oregano, phytonurtrients, thyme, tomatoes, turmeric, wine
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Chocolate: Can something this good be healthy?
. . . yes, but in moderation. Chocolate is not only delicious – it is an aphrodisiac that contains some powerful mood-enhancing substances. For example, phenylethylamine or PEA is a naturally occurring amphetamine that causes euphoria and is released in your … Continue reading
Posted in February 2012, Newsclips
Tagged agave, antioxidants, blood thinning, Cancer, chocolate, dark chocolate, Diabetes, estrogen, heart attack, honey, insulin, mannitol, phenylethylamine, Polyphenols, sorbitol, stevia, sugar alcohols, xylitol
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Daily Aspirin Just Might Make You Blind
. . . it could double your risk for macular degeneration A European study on nearly 4,700 men and women over 65 found that daily aspirin users more than doubled their risk of late stage, “wet” macular degeneration. Age-related macular degeneration … Continue reading
Posted in January 2012, Newsclips
Tagged antioxidants, aspartame, bok choy, carotenoids, collards, egg yolks, excitotoxins, fish, Fish Oil, kale, lipoic acid, lutein, macular degeneration, MSG, n-acetyl-cysteine, Selenium, smoking, spinach, swiss chard, Vitamin C, Vitamin D, Vitamin E, zeaxanthin, Zinc
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