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Jan 23rd 2024

I am concerned about Alzheimer’s disease, and I read that curcumin can prevent Alzheimer’s. I was wondering if that is true and if I should be taking it?

What you read is correct. Recent studies have discovered that curcumin reduces the amyloid protein plaques associated with Alzheimer’s disease. Curcumin reduced the accumulation of amyloid deposits in animal brains injected with amyloid, and reduced the loss of proteins in the spaces between brain cells. By reducing the loss of protein in synapses, curcumin helps maintain memory. Curcumin also appears to act as an antiinflammatory, which reduces inflammation in neurologic tissue, protecting it from oxidative damage. India has the lowest rate of Alzheimer’s in the world. It is not a coincidence that the Indians have a high consumption of curry which contains turmeric, the source of curcumin. I take curcumin every day myself, and I recommend it to you. It not only protects against Alzheimer’s, it also protects against a variety of diseases including heart disease and cancer. Curcumin was found to be safe in human clinical trials with doses up to 10 grams per day. Dosages for optimum b…

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Why Taking Supplements Leads to Enlightenment

Jan 23rd 2024

Why Taking Supplements Leads to Enlightenment

A friend of ours recently took an over-the-counter medication for intestinal gas. The results were amazing, and not in a good way. Although she got minor relief, it was followed by a splitting headache, and that night she had horrible, violent nightmares. While we were still musing about the power of what we ingest to affect the body-mind, we noticed the cover of the new issue of The Intelligent Optimist. It announcedan article within on “Why taking supplements leads to enlightenment.” While we’ve noticed being happier and more clear-minded since cleaning up our diet and adopting a program of high-quality supplements, we were especially intrigued that this article’s author is a modern-day shaman. While he has academic credentials, Alberto Villoldo, PhD, reports spending thirty years in the high Andes and the Amazon, training with master shamans. Yet, as we read his article, we found him recommending a similar diet and many of the same supplements Beyond Health recommends. Alth…

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Frequently Asked Questions About Curcumin

Jan 23rd 2024

Frequently Asked Questions About Curcumin

If you want to maintain your best health or fight back against a wide range of common health complaints, you should consider taking curcumin. This natural component of turmeric has a distinguished history in folk medicine for its many health benefits. Modern studies have associated curcumin with a variety of healing benefits.The more you know about curcumin, from its effects on the human body to the best ways of obtaining and consuming it, the more effectively you can incorporate it into your daily health and wellness routine. Take a look at the answers to these frequently asked questions about curcumin.Where Does Curcumin Come From?Curcumin occurs naturally in the rhizome—or root-like underground stem—of the turmeric plant. The substance gets its name from turmeric's botanical classification, Curcuma longa. Turmeric has become a staple of kitchens everywhere for its bright yellow color and distinct flavor, especially in Indian cuisine.Ancient healers saw more in turmer…

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Information contained in NewsClips articles should not be construed as personal medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.